ART OF THE SOUL: Art Meditation Workshop
Create with intention and connect to inner wisdom through art.
Online – Live workshop, 60–90 minutes
This workshop offers a gentle, visual pathway inward, allowing insight, emotion, and awareness to arise through creative expression rather than analysis.
This immersive experience interweaves:
Guided Questions: Invitations to explore inner awareness through symbolic drawing
Affirmation Cards: ART OF THE SOUL prompts for reflection, intention, and emotional alignment
Art Meditation: A contemplative creative practice that calms the mind and opens intuitive knowing
Each element works together to create a sacred, accessible practice transforming meditation into a tangible, soulful experience of presence, clarity, and self-connection.
What to Expect:
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- A Zoom link will be sent to your email prior to the workshop
- Bring your favorite art supplies such as colored pencils, markers, watercolors, pastels, or collage materials
- Create a soothing environment with candles, flowers, or essential oils to support a calm, intentional space
WHAT YOU’LL EXPERIENCE
This live online workshop includes:
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- Guided meditation and reflective prompts
- ART OF THE SOUL affirmation cards
- Drawing responses to guided questions
- Intuitive art-making and visual insight
- Gentle group sharing (optional)
- Simple practices to integrate into daily life